Between long gaming sessions and those many months of working remotely, your back has been strained. But did you know that you can avoid back pain with a good chair, with the right settings and optimal posture? That’s what the Secretlab chair does.
If playing for a long time in front of your computer is fun, your body suffers. A bad seat quickly causes a lot of aches and pains, and sometimes has consequences that make you compelled to consult a health professional.
But before rushing to see a physiotherapist, you should probably first rethink your play (or work) space. This applies above all through a good chair, as well as a more natural seat.
Why do you need a suitable chair
It’s no surprise that a simple wooden chair or stool isn’t the ideal support for your lower back if you’ve been sitting for a long time. You need a suitable chair.
In this field, the Secret Lab Titan EVO 2022 It is one of the safest options. This accommodates a highly effective lumbar support system built into the backrest. There are two screws on each side of the chair, allowing the lumbar support to be adjusted up and down as well as in the depth. The chair provides optimal support for your spine. Especially since the Secretlab Titan EVO 2022 is available in three sizes and adapts to all body types, from 1.50 to 2.05 meters and up to 180 kg.
Another advantage of Secretlab Titan EVO 2022: It is very easy to assemble. All necessary tools (Allen wrench and screwdriver) are provided and assembly instructions are detailed enough not to be a problem.
With parts designed to fit together easily, assembling this chair takes only about 40 minutes.
A chair that helps maintain an upright sitting position
This is the golden rule to avoid back problems. During long sessions in front of the computer, it is essential to keep your back well aligned against the backrest. Avoid rounding the upper and lower back as well as the shoulders. The latter must also be released and returned.
The position of the legs and arms is also necessary. Ideally, your elbows should be at 90 degrees, on a hard surface that leaves your hands free. Here again, the Secretlab Titan EVO 2022 chair is a good ally. Its armrests are adjustable horizontally and vertically. They can even rotate to adjust to the positions of your arms.
As for the legs, it is also very easy to adjust the height of the chair. The idea is to bend the legs about 90 degrees with the feet firmly on the floor. The knees should be at hip height. Remember to avoid bending the hips too much in relation to the torso.
Make sure your screen is at eye level
To help keep your back straight, we recommend raising your computer screen to eye level. This prevents you from tilting your head too far forward and thus creating tension on the shoulders.
If a custom stand is ideal, a simple cardboard box is more than enough to raise the monitor to the right level.
The screen should be facing you and not to the side to avoid sprains that cause additional muscle strain (and accompanying pain).
Take regular breaks
Playing for a long time (or just teleworking regularly) also promotes a sedentary lifestyle. However, lack of physical exercise is very bad for health.
For your physical and mental health (you have to know how to break), we advise you to take a 10-minute break every two hours, just to stretch your legs.
If you feel tired, the Secretlab Titan EVO 2022 chair can be tilted up to 165 degrees. So it is possible to lie down to relax during or after a long working day.
Especially since the memory foam headrest provides real comfort. Its magnets allow it to clip anywhere to adjust to your size.
Prepare a workspace
Despite being a gaming chair, the Secretlab Titan EVO 2022 also perfectly copes with remote work (the advantages remain the same). But before taking care of your posture, it is necessary to look at your surroundings. Stress is one of the causes of back pain, it is necessary to create a dedicated workspace. A separate room if you have the possibility, or at least an “exclusive” space.
The goal is to avoid outside noises that might disturb your concentration as much as possible. If you cannot completely isolate yourself from an environment, we recommend that you invest in headphones with active noise reduction.
A chair that accompanies you over time
The ultimate power of Secretlab Titan EVO 2022: It benefits from an extended warranty of up to 5 years. A free two-year warranty extension is also available if you share a photo of the Titan EVO 2022 chair on social media.
Secretlab Titan EVO 2022 armchairs are available at from 499 EUR. Special Editions start at €529. Because yes, Secretlab offers the Titan EVO 2022 seat in several colors (no less than 45 versions) and materials (imitation leather, leather and SoftWeave Plus fabric). We especially find grinding in pop culture colors with chairs game of ThronesAnd Batman, Superman or League of Legends And monster hunter.
Delivery only takes a few days as the chairs are sent from Poland.
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