With confinement, remote work now occupies a dominant place in the daily lives of many workers. However, working long hours in front of a computer is generally not suitable for rest and productivity. It is therefore important to establish a certain number of favorable conditions. The goal is to turn his laptop into a workstation while using the onboard facilities. From this perspective, the choice of a computer monitor is an important parameter. Do you work from home? Know which computer monitor to choose to improve your comfort and maintain good posture.
Choosing the right computer monitor to maintain a good posture
Screen selection is an essential parameter to avoid eye strain. If your computer has a 13-inch monitor, it is crucial to invest in an external monitor. And for good reason, Buy a high quality computer monitor شاشة allows you to Enjoy more convenience to quickly match different programs.
Choose a 24″ monitor
Considering the available space in your home, the primary option remains the 24-inch monitor that displays Full HD resolution. In other words, from an office automation perspective, the most important criterion in choosing a monitor is the available space. So it is no longer necessary to focus on response time or color accuracy. Practically, with a few hundred euros, you have the possibility Introducing a relatively high-resolution 24 inch Samsung monitor.
Choose a 27 inch model
You can consider the top of the range by choosing the 27-inch diagonal, which has a QHD 2560 x 1440 resolution. With that in mind, we’d recommend the Llyama model that you can afford for less than 300 euros. For those with a higher budget, The ideal option would be to choose a very wide screen.
32 inch 4K model certified
If you have more space, you can still opt for a 32 inch screen along with 4K resolution. In terms of comfort, this device is the best. For this purpose, we recommend the Samsung LU32J590UQUXEN 32 inch 4K Monitor. With just over 300 euros, You can enjoy high-performance images.
It is also important to note that the connection to the laptop is rather sensitive. There are usually about ten different video connectors. It is also possible that the monitor connector does not match the computer connector. In this case, It is necessary to buy a transformer or capacitor. Therefore, we recommend that you fully understand the operating instructions of your computer monitor to enjoy optimal operation.
Choose other accessories carefully to maintain a good posture
For greater productivity, it is important to give yourself the means to take advantage of quality accessories. These include basic devices such as keyboards and mice. If you work in an office, you may want to choose the Logitech MX Master 3. With its quite convenient ergonomics and its side wheel, This extension allows you to scroll at high speed in Excel spreadsheets.
When it comes to keyboards, you have a wide choice between desktop and membrane keyboards. At this level, Logitech remains standard, especially with the availability of Logitech Mx Keys from around one hundred euros. However, Ergonomic keyboard can be a great alternative. We also consider the Microsoft keyboard that you can buy from around 65 euros. As troubleshooting materials, you can also consider getting a Logitech MK740 bundle with a mini mouse.
On the other hand, if you are used to using a mechanical keyboard, the ideal choice would be to prefer tactile keys. The latter is generally more suitable for quick hits. To make the right choice, we suggest that you consult a selection of accessories for Benefit from a wider possibility of selection.
Some tips for maintaining good posture when working remotely
Regardless of choosing a quality control device, it is important to Take care of your posture to benefit from more comfort and productivity.
Place the monitor at eye level
Whether you are working on a laptop or a desktop computer, it is important that the screen is directly in front of you. In the case of a laptop, we recommend placing the laptop on a stack of books or stacks of paper. Also, if you are working on a desktop computer, it is best to communicate in front of you. This is the ideal distance for your screen. The key to maintaining good posture is Arrange the top of the screen so it aligns with your eyes.
Adjust its height
If you have a comfortable seat, it is recommended to adjust the height of the chair. Alternatively, you can use a pillow to place under your buttocks so that you can place your elbows next to your body. On the other hand, it is important to Keep your forearms and wrists straight and parallel to the ground. To avoid shoulder and neck strain, be sure to keep all equipment at a reasonable distance. The recommended optimal distance is the length of your arm. However, feel free to modify it to promote better visual comfort.
lighting regulation
Poor lighting quality can result in more or less eye fatigue. During the day, we recommend that you position your screen with your back facing the window. At the same time, you should Avoid placing the computer monitor in front of a lighted hole فتحة. The ideal would be for the viewer to be at a right angle to the window. Aside from this aspect, make sure to adjust the brightness to reduce the contrast with the ambient light.
