If you hear the term Internet spinner For the first time, don’t worry if you use the computer a lot. Closely related to online bitterness virtual reality disease Which, in simple terms, can be compared to motion sickness in real life. Do you often feel dizzy while traveling by car or have the feeling of vomiting on the bus? This is called motion sickness. This imbalance tricks the inner ear into thinking that you need to balance yourself and thus the outcome. The inner ear is responsible for sending a reflexive signal to protect your body from injury when your body is out of balance. In this article, let’s find out about Internet Vertigo or Virtual Reality Disease. We will look at its definition, causes, symptoms, and treatments.
What is Internet Vertigo or Virtual Reality Disease
When you play virtual reality games, the same thing happens. Most VR games involve a lot of movement, random projection, and actions that you need to do to play the games, and make your inner year feel like you need to balance your body. While your brain knows you’re in VR, when you’re wearing a VR headset, your eyes are looking at it as real and the same kind of motion sickness sets off.
Causes of Internet twitching or virtual reality disease
However, people who have not previously suffered from motion sickness can develop internet sickness or virtual reality sickness quite easily. There is a rationale for this. The VR headset uses three sensory systems: visual, vestibular, and perceptual. If the system is perfect and the actions that happen in the virtual world are the same as in the real world, then things will not cause a problem. But this does not happen.
If our eyes perceive an asynchronous moment even by a few milliseconds, then the response received by the body is delayed or accelerated, that is, the body does not respond in time. Say if you want to get off a moving bus, but you will lose your balance if you realize that the bus was already moving after a few seconds. Any VR headset with a low refresh rate for its lenses will cause problems.
You have to be smart when buying a VR headset. Here is a list of common things you should check:
- High definition VR screen.
- OLED screens over LCD screens.
- Trackers have head tracking less than a millimeter to reduce lag.
- Frames per second (FPS) should match the refresh rate for the best experience.
- Use a computer with high graphics and hardware support as this affects frame rates.
Symptoms of Internet Dizziness
If you haven’t been able to play virtual reality games for a long time and have to take constant breaks, you are sick. Often times you won’t be able to play simple games like roller coasters or feel nauseous looking around inside the game, especially on uneven terrain.
Precautions and treatment of virtual reality disease
In addition to choosing the right hardware, both a VR headset and a super-fast PC, you need to take some precautions that will help you solve this problem. However, remember that if you constantly engage in the wrong substances, the disease will reappear.
Take breaks in VR: Many virtual reality games have situations where you don’t have to do anything. It could be a pause or a movie scene or something similar. You can close your eyes during these scenarios. This way, your eyes will be in sync with your inner year.
keep breathing: It’s okay to run out of breath when playing a game. I’ve played some hardcore Xbox games, and after I’m done, I’m taking long, deep breaths. Normally, the body chooses to breathe shallowly when you are in a hurry, and you also have to contend with that in virtual reality, as you would in exercise. Deep breathing is important here.
Sit and play Not many VR games require you to stand up and play. All they need is minimal hand movement or body movement. Play these games while sitting in a comfortable and safe chair. Make sure to choose your seat carefully. You don’t want to pick up a plastic chair that easily gets out of balance. Instead, see if you can sit on the couch and make sure the floor doesn’t hurt too much. You will have no idea about the real world in virtual reality.
Change viewing distance or FOV: Do not play virtual reality games up close. Keep sight away. VR headsets allow you to change this FOV viewing distance and find one that suits you. Move around a bit and notice if your body’s response is positive, if you don’t modify it until you find it.
Cool and comfortable environment: When playing in VR, set it up in a place where you feel comfortable. An air-conditioned room is best, so when your body warms up, the cool outside temperature can take care of that. You don’t want to play in an environment that makes you sweat and get hot.
Take regular breaks: Virtual reality is addictive, like any game, and you need to take regular breaks, as in gaming. Anything that is prolonged draws a lot of energy from the body and mind. You have to go back to the real world to find your score. A short break, a gaming break, a longer break after an intense gaming session helps.
Focus on one point: When playing intense games, you have to look here and there. It causes dizziness. Let’s say, for example, that a VR Coaster game can do this. The best way to overcome dizziness is to focus on this point for a few seconds or even a minute. You might look at your legs or shoes if the scenes around you are constantly changing. This will reduce vertigo.
Prepare your body for virtual reality: If you are new to VR, don’t get into a high-intensity game. Start slowly and give your body time to adapt. Download free VR games that will help you and your body to understand what is happening in VR. You will still need to follow everything I said above.
Ask the experts: This applies to almost everything in life, i.e. life, virtual or real. there is this Great Reddit thread Where the consumer fixed the disease of virtual reality by adding an overlay to his review. This opaque/semi-transparent border reduced nausea and headaches. More about this in ncbi.nlm.nih.gov.
Finally, if nothing helps, see a doctor. Fear not, this is especially the worst case. You may need to take precautions for a few days, but you will be fine.
So, have you ever found yourself in a situation where things went wrong or maybe just started? What are you doing? Let us know in the comments.
